Tabata Laura 8 12 2022 Friday, August 12, 2022



Tabata Laura 8 12 2022 for Friday, August 12, 2022

Tabata: Tabata is a High Intensity Interval Training(HIIT) workout. 8 rounds of 20 seconds of hard work followed by 10 seconds of recovery, repeated 8 times. We give you the exercises, you add the intensity. It’s a must try!
We ask that you please "CANCEL" if you are not able to attend. This will give others the opportunity to join the class.
Please note a NO SHOW fee of $10 will be added to your account. Feel free to contact Natalie if you have any questions or concerns.

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