Upbeat Barre Allyson 6 17 2025 2025-06-17

Upbeat Barre is traditional barre (a fusion of Pilates, Yoga, Ballet, and Strength training) with movements choreographed to music. It is fun, challenging, high energy, and inclusive! We will use a balance aid, along with a variety of equipment to achieve a full body muscular endurance workout. All fitness levels welcome, and no ballet/barre experience needed. 

 Guests Welcome!

Non-members are welcome to join for a $10 fee per session.

 Cancellation Policy:

If you are unable to attend, we kindly ask that you cancel in advance to allow others the chance to participate. A $10 no-show fee will be applied to your account for missed reservations.

 For any questions or concerns, please don’t hesitate to contact Natalie. We appreciate your understanding and cooperation!

nshaffer@arcisgolf.com  ~~  6143128082