Yoga Sculpt 75 Natalie 7 02 2025 Wednesday, July 2, 2025

Yoga Sculpt 75

“75 minutes where you will elevate your practice with Yoga Sculpt, a dynamic class that blends traditional yoga postures with the added challenge of light and heavy weights. Designed to boost strength, endurance, and flexibility, this class combines flowing sequences with strength-training exercises, such as lunges, squats, and bicep curls. The use of weights adds intensity, helping to tone muscles and increase calorie burn, while the mindful nature of yoga keeps you grounded. Suitable for all levels, modifications are offered to ensure everyone can safely enjoy this invigorating workout.”

Guests Welcome!

Non-members are welcome to join for a $10 fee per session.

 Cancellation Policy:

If you are unable to attend, we kindly ask that you cancel in advance to allow others the chance to participate. A $10 no-show fee will be applied to your account for missed reservations.

 For any questions or concerns, please don’t hesitate to contact Natalie. We appreciate your understanding and cooperation!

nshaffer@arcisgolf.com  ~~  6143128082