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| Time | Event | ||
|---|---|---|---|
| 9:30 am |
Fitness |
Core & More
50 minutes focusing on our core, legs, and glute muscles. *Class available through Zoom and online through Facebook.* |
|
| 5:30 pm |
Fitness |
Cycle45
45 minutes of High Intensity Interval Training (HIIT) indoor cycling workout. |