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| Time | Event | ||
|---|---|---|---|
| 8:15 am |
Fitness |
Power Yoga with Leslie
Power Yoga: Power Yoga incorporates the athleticism of Yoga. With a series of fluent poses that can be modified to... |
|
| 9:30 am |
Fitness |
Total Body with Natalie
Total Body: A mix of exercises between strength, core and some cardio. 1 min On, 15 Secs Off. We'll repeat the... |
|
| 4:15 pm |
Fitness |
Tabata with Natalie
Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of... |
|
| 5:30 pm |
Fitness |
Cycle45 with Natalie
Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals! |
|
| 8:30 am |
Golf |
2021 Ladies 18 Hole League 3
Ladies 18 Hole League ... |
|
| 9:30 am |
General |
Total Body Natalie 5 18 2021
A mix of exercises between Strength, core and a little bit of cardio. 1 minute each exercise with... |
|
| 9:30 am |
General |
Total Body Zoom Natalie 5 18 2021
... |
|
| 4:15 pm |
General |
Tabata Natalie 5 18 2021
Tabata: Tabata is a High Intensity Interval Training(HIIT) workout. 8 rounds of 20 seconds of hard work... |
|
| 5:30 pm |
General |
Cycle45 Natalie 5 18 2021
This class is a 45 minute high intensity interval training (HIIT) workout, using an indoor bike to... |
|
| 9:30 am |
General |
Kids Club 9:30am 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
|
| 10:30 am |
General |
Kids Club 10:30am 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
|
| 11:30 am |
General |
Kids Club 11:30am 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
|
| 4:30 pm |
General |
Kids Club 4:30pm 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
|
| 5:30 pm |
General |
Kids Club 5:30pm 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
|
| 6:30 pm |
General |
Kids Club 6:30pm 5 18 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |