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Time | Event | ||
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8:15 am |
Fitness |
Power Yoga with Leslie
Power Yoga: Power Yoga incorporates the athleticism of Yoga. With a series of fluent poses that can be modified to... |
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9:30 am |
Fitness |
Total Body with Natalie
Total Body: A mix of exercises between strength, core and some cardio. 1 min On, 15 Secs Off. We'll repeat the... |
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4:15 pm |
Fitness |
Tabata with Natalie
Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of... |
|
5:30 pm |
Fitness |
Cycle45 with Natalie
Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals! |
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8:00 am |
Golf |
2021 Ladies 18 Hole League 10
Ladies 18 Hole League
... |
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8:15 am |
General |
Cycle plus Yoga Leslie 7 20 2021
Cycle + Yoga: A 60 min class. 30 minutes Interval Training of indoor Cycling followed by... |
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9:30 am |
General |
Total Body Natalie 7 20 2021
A mix of exercises between Strength, core and a little bit of cardio. 1 minute each exercise with... |
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9:30 am |
General |
Total Body Zoom Natalie 7 20 2021
... |
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9:30 am |
General |
Kids Club 9:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
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10:30 am |
General |
Kids Club 10:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
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11:30 am |
General |
Kids Club 11:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
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4:30 pm |
General |
Kids Club 4:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
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4:30 pm |
General |
Tabata Natalie 7 20 2021
Tabata: Tabata is a High Intensity Interval Training(HIIT) workout. 8 rounds of 20 seconds of hard work... |
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5:30 pm |
General |
Cycle45 Natalie 7 20 2021
This class is a 45 minute high intensity interval training (HIIT) workout, using an indoor bike to... |
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5:30 pm |
General |
Kids Club 5:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |
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6:30 pm |
General |
Kids Club 6:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday... |