Events for Tuesday, July 20, 2021

Day

Tuesday, July 20, 2021

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Time Event
8:15 am
Fitness
Power Yoga with Leslie

Power Yoga: Power Yoga incorporates the athleticism of Yoga. With a series of fluent poses that can be modified to...

9:30 am
Fitness
Total Body with Natalie

Total Body: A mix of exercises between strength, core and some cardio. 1 min On, 15 Secs Off. We'll repeat the...

4:15 pm
Fitness
Tabata with Natalie

Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of...

5:30 pm
Fitness
Cycle45 with Natalie

Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals!

8:00 am
Golf
2021 Ladies 18 Hole League 10

Ladies 18 Hole League

 

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8:15 am
General
Cycle plus Yoga Leslie 7 20 2021
Cycle + Yoga: A 60 min class. 30 minutes Interval Training of indoor Cycling followed by...
9:30 am
General
Total Body Natalie 7 20 2021
A mix of exercises between Strength, core and a little bit of cardio. 1 minute each exercise with...
9:30 am
General
Total Body Zoom Natalie 7 20 2021
...
9:30 am
General
Kids Club 9:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...
10:30 am
General
Kids Club 10:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...
11:30 am
General
Kids Club 11:30am 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...
4:30 pm
General
Kids Club 4:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...
4:30 pm
General
Tabata Natalie 7 20 2021
Tabata: Tabata is a High Intensity Interval Training(HIIT) workout. 8 rounds of 20 seconds of hard work...
5:30 pm
General
Cycle45 Natalie 7 20 2021
This class is a 45 minute high intensity interval training (HIIT) workout, using an indoor bike to...
5:30 pm
General
Kids Club 5:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...
6:30 pm
General
Kids Club 6:30pm 7 20 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday...