Events for Thursday, August 19, 2021

Day

Thursday, August 19, 2021

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Time Event
9:30 am
Athletics
Core & More

Core and More: 50 mins focusing on our core, legs and glute muscles. Our goal is to strengthen, tone and condition them all!

...
5:30 pm
Athletics
Cycle45 with Leslie

Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals!

4:15 pm
Athletics
Mat Pilates With Natalie

Mat PIlates: Our goal is to help you strengthen your deep abdominals and other muscles in your bosy to create...