Events for Saturday, September 25, 2021

Day

Saturday, September 25, 2021

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Time Event
9:15 am
Athletics
Strength & Core with Laura

Strength & Core: A variety of equipment will be used to increase strength, balance and core hitting all...

10:30 am
Athletics
Tabata with Laura

Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of...