Saturday, January 16, 2021
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9:15 am | Athletics Strength & Core
A variety of equipment will be used to increase strength, balance and core hitting all muscle groups! |
Sunday, January 17, 2021
Monday, January 18, 2021
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9:30 am | Athletics Indoor Cycling
60 mins of low impact with a high cardiovascular effect! |
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10:45 am | Athletics Mat Pilates
Our goal is to help you strengthen your deep abdominals and other muscles in your body to create proper alignment of spine and joints *Class available through Zoom* |
Tuesday, January 19, 2021
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8:15 am | Athletics Power Yoga
Power Yoga incorporates the athleticism of Yoga, with a series of fluetn poses that can be modified to all fitness levels. |
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9:30 am | Athletics Total Body Zoom
A mix of exercises between strength, core and some cardio. *Class available through Zoom and online through Facebook.* |
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4:15 pm | Athletics Tabata
This is a High Intensity Interval Training (HIIT) workout |
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5:30 pm | Athletics Cycle45
45 minutes of High Intensity Interval Training (HIIT) indoor cycling workout. |
Wednesday, January 20, 2021
Time | ||||
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9:30 am | Athletics Indoor Cycling
60 minutes of low impact with high cardiovascular effect! |
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6:00 pm | Athletics Restorative Yoga
A practice that is all about slowing down and opening your body through passive stretching and relaxing. *Class available through Zoom* |
Thursday, January 21, 2021
Time | ||||
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9:30 am | Athletics Core & More
50 minutes focusing on our core, legs, and glute muscles. *Class available through Zoom and online through Facebook.* |
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5:30 pm | Athletics Cycle45
45 minutes of High Intensity Interval Training (HIIT) indoor cycling workout. |
Friday, January 22, 2021
Time | ||||
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8:15 am | Athletics Cycle + Yoga
30 minutes of high intensity cycling followed by 30 wonderful minutes of stretching and relaxing. |
Saturday, January 23, 2021
Time | ||||
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11:00 am | Golf 2021 Frozen Shootout
2021 Tartan Fields Frozen Shootout!
Sign up today, to participate in a fun afternoon of Golf... |
Wednesday, January 27, 2021
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6:00 pm | Food & Beverage Steak and Bourbon Dinner
Grab a Date or Bring some Friends for an intimate evening at The Club for our Steak and Bourbon Dinner. This dinner is sure to be an amazing journey for your taste buds! Along with a great 4-course dinner hand... |