Events for Apr 11 - Apr 17 2021

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Week of

Apr 11 - Apr 17

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Sunday, April 11, 2021

Time
7:00 am
Athletics
Yoga with Kris

Yoga: Yoga opens, cleanses and energizes our Body, Mind and Spirit, and re-ignites our excitement for life. Open to all levels!

 
9:30 am
Athletics
CycleBeat with Melissa

CycleBeat: 60 min of rythm based cycling and movements that will keep you cycling to the beat of each song! Choreo will be added as a bonus but is not mandated.

 

Monday, April 12, 2021

Time
9:30 am
Athletics
Indoor Cycling with Natalie

Indoor Cycling: 60 mins of low impact with a high cardiovascular effect! Join this fun and intense class that will have your heart pumping!

 
10:45 am
Athletics
Cardio - Strength Training with Natalie

Cardio -Strength Training: Blocks of exercises to be completed in a certain amount of time. Go as many rounds as possible with the power and intensity you choose to challenge yourself...

 

Tuesday, April 13, 2021

Time
8:15 am
Athletics
Power Yoga with Leslie

Power Yoga: Power Yoga incorporates the athleticism of Yoga. With a series of fluent poses that can be modified to all fitness levels.

 
9:30 am
Athletics
Total Body with Natalie

Total Body: A mix of exercises between strength, core and some cardio. 1 min On, 15 Secs Off. We'll repeat the whole round 2 or 3 times.

Class available through Zoom and online through Facebook!

 
4:15 pm
Athletics
Tabata with Natalie

Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of recovery, repeated 8 times. You determine the intensity!

 
5:00 pm to 11:00 pm
Food & Beverage
Taco Bout Tuesday

Let's Taco bout Tuesdays at Tartan! 

Taco 'Bout Tuesdays
$15 per person / $7 for Children (9 years old and younger)

Choice of Chicken or Beef, Hard or...

 
5:30 pm
Athletics
Cycle45 with Natalie

Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals!

 

Wednesday, April 14, 2021

Time
9:30 am
Athletics
Indoor Cycling with Laura

ndoor Cycling: 60 mins of low impact with a high cardiovascular effect! Join this fun and intense class that will have your heart pumping!

 
6:00 pm
Athletics
Restorative Yoga with Kris

Restorative Yoga: A practice that is all about slowing down and opening your body through passive stretching and relaxing.

Class available through Zoom.

 

Thursday, April 15, 2021

Time
9:30 am
Athletics
Core & More

Core and More: 50 mins focusing on our core, legs and glute muscles. Our goal is to strengthen, tone and condition them all!

Class available through Zoom and online through FaceBook.

 
4:15 pm
Athletics
Mat Pilates With Natalie

Mat PIlates: Our goal is to help you strengthen your deep abdominals and other muscles in your bosy to create proper alignment of spine and joints. 

 
5:30 pm
Athletics
Cycle45 with Leslie

Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals!

 

Friday, April 16, 2021

Time
9:30 am
Athletics
Cycle + Yoga

30 minutes of high intensity cycling followed by 30 wonderful minutes of stretching and relaxing.

 

Saturday, April 17, 2021

Time
9:15 am
Athletics
Strength & Core with Laura

Strength & Core: A variety of equipment will be used to increase strength, balance and core hitting all muscle groups!

 
10:30 am
Athletics
Tabata with Laura

Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of recovery, repeated 8 times. You determine the intensity!

 
12:00 pm
Golf
Old Pal Kick Off
 
5:00 pm
Food & Beverage
Around the World Wine Pairing Dinner with Wine Tre

Travel the world with your tastebuds at our first small batch wine dinner with Wine Trends. We will be featuring wine and food pairings from France, Oregon,...