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Sunday, July 4, 2021
| Time | ||||
|---|---|---|---|---|
| 10:30 am | General Cycle plus Yoga Leslie 7 04 2021
Cycle + Yoga: A 60 min class. 30 minutes Interval Training of indoor Cycling followed by 30 minutes of a gentle Yoga stretch.
We ask that you please "... |
Monday, July 5, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness Indoor Cycling with Natalie
Indoor Cycling: 60 mins of low impact with a high cardiovascular effect! Join this fun and intense class that will have your heart pumping! |
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| 9:30 am | General Indoor cycling Natalie 7 05 2021
60 min's of low impact with a high cardiovascular effect! Join this fun and intense class that will have your heart pumping to the next level!
We ask that you... |
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| 9:30 am | General Kids Club 9:30am 7 05 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:30 am | General Kids Club 10:30am 7 05 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:45 am | Fitness Cardio - Strength Training with Natalie
Cardio -Strength Training: Blocks of exercises to be completed in a certain amount of time. Go as many rounds as possible with the power and intensity you choose to challenge yourself... |
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| 11:30 am | General Kids Club 11:30am 7 05 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
Tuesday, July 6, 2021
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Golf 2021 Ladies 18 Hole League 8
Ladies 18 Hole League
Tuesday, July 6th, 2021
Format: Ones... |
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| 8:00 am | Golf Jr Golf Academy Group A Ages 12UP Jul 7
Group A-Ages 12+ (6 Kids Per Instructor) July 6 8:00-9:00 Driver Fundamentals |
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| 8:15 am | Fitness Power Yoga with Leslie
Power Yoga: Power Yoga incorporates the athleticism of Yoga. With a series of fluent poses that can be modified to all fitness levels. |
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| 8:15 am | General Cycle plus Yoga Leslie 7 06 2021
Cycle + Yoga: A 60 min class. 30 minutes Interval Training of indoor Cycling followed by 30 minutes of a gentle Yoga stretch.
We ask that you please "... |
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| 9:15 am | Golf Jr Golf Academy Group B Ages 9 to 11 Jul 6
Group B-Ages 9-11 (6 Kids Per Instructor) July 6 9:15-10:15 Driver Fundamentals |
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| 9:30 am | Fitness Total Body with Natalie
Total Body: A mix of exercises between strength, core and some cardio. 1 min On, 15 Secs Off. We'll repeat the whole round 2 or 3 times. Class available through Zoom and online through Facebook! |
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| 9:30 am | General Total Body Natalie 7 06 2021
A mix of exercises between Strength, core and a little bit of cardio. 1 minute each exercise with 15 seconds to recover or reset.
We'll repeat all exercises 2 rounds or maybe 3!... |
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| 9:30 am | General Total Body Zoom Natalie 7 06 2021
Zoom Meeting ID:... |
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| 9:30 am | General Kids Club 9:30am 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:30 am | Golf Jr Golf Academy Group C Ages 5 to 8 Jul 6
Group C-Ages 5-8 (6 Kids Per Instructor) July 6 10:30-11:30 Driver Fundamentals |
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| 10:30 am | General Kids Club 10:30am 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 11:30 am | General Kids Club 11:30am 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 4:15 pm | Fitness Tabata with Natalie
Tabata: This is a High Intensity Interval Training (HIIT) workout. 8 rounds; 20 sec of hard work followed by 10 secs of recovery, repeated 8 times. You determine the intensity! |
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| 4:30 pm | General Kids Club 4:30pm 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 4:30 pm | General Tabata Natalie 7 06 2021
Tabata: Tabata is a High Intensity Interval Training(HIIT) workout. 8 rounds of 20 seconds of hard work followed by 10 seconds of recovery, repeated 8 times. We give you the exercises, you add the intensity... |
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| 5:30 pm | Fitness Cycle45 with Natalie
Cycle 45: 45 min high intensity interval training (HIIT) indoor cycling workout. Talk about smashing your goals! |
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| 5:30 pm | General Cycle45 Natalie 7 06 2021
This class is a 45 minute high intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. Smash your fitness goals!
We ask that you please "... |
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| 5:30 pm | General Kids Club 5:30pm 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 6:30 pm | General Kids Club 6:30pm 7 06 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
Wednesday, July 7, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Indoor Cycling Laura 7 07 2021
60 min's of low impact with a high cardiovascular effect! Join this fun and intense class that will have your heart pumping to the next level!
We ask that you please... |
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| 9:30 am | General Kids Club 9:30am 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:00 am | Golf 2021 Camp Tartan Session 3 July 7 to 9
... |
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| 10:30 am | General Kids Club 10:30am 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 11:30 am | General Kids Club 11:30am 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 4:30 pm | General Kids Club 4:30pm 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 5:00 pm | General Restorative Yoga Zoom Kris 7 07 2021
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| 5:30 pm | General Kids Club 5:30pm 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 6:00 pm | Fitness Restorative Yoga with Kris
Restorative Yoga: A practice that is all about slowing down and opening your body through passive stretching and relaxing. Class available through Zoom. |
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| 6:00 pm | Golf 2021 Ladies 9 Hole Twilight 8
Ladies 9 Hole Twilight
Wednesday, July 7th, 2021
Format: Luck of the Draw... |
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| 6:00 pm | General Restorative Yoga Kris 7 07 2021
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching and relaxing.
We ask that you please "CANCEL" if you... |
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| 6:30 pm | General Kids Club 6:30pm 7 07 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
Thursday, July 8, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Core and More Natalie 7 08 2021
Core & More: 45 min's focusing on our core and glute muscles. We will be strengthening, conditioning and toning them all!
We ask that you please "CANCEL" if... |
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| 9:30 am | General Core and More Zoom Natalie 7 08 2021
Zoom Meeting ID:... |
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| 9:30 am | General Kids Club 9:30am 7 08 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:30 am | General Kids Club 10:30am 7 08 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 11:30 am | General Kids Club 11:30am 7 08 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 5:30 pm | General Mat Pilates Jill 7 08 2021
Our goal is to help you strengthen your deep abdominals and other muscles in your body to create proper alignment.
We ask that you please "CANCEL" if you are not able to... |
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| 5:30 pm | General Kids Club 5:30pm 7 08 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 6:30 pm | General Kids Club 6:30pm 7 08 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
Friday, July 9, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Cycle and Yoga Leslie 7 09 2021
Cycle + Yoga: 30 mins of high intensity cycling followed by 30 wonderful minutes of stretching and relaxing. A combination that will make a difference with your workouts! ... |
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| 9:30 am | General Kids Club 9:30am 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:30 am | General Kids Club 10:30am 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 11:30 am | General Kids Club 11:30am 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 4:30 pm | General Kids Club 4:30pm 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 5:30 pm | General Kids Club 5:30pm 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 6:30 pm | General Kids Club 6:30pm 7 09 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
Saturday, July 10, 2021
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Golf 2021 Ladies Stroke Play Championship
2021 Ladies Stroke Play Championship ... |
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| 8:30 am | Golf 2021 Stroke Play Club Championship
Stroke Play Club Championship Saturday, July 10th - Sunday, July 11th, 2021 ... |
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| 9:30 am | General Strength and Core Laura 7 10 2021
Strength & Core: A variety of equipment will be used to increase strength, balance and core hitting all muscle groups! We ask that you please "CANCEL" if you are... |
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| 9:30 am | General Kids Club 9:30am 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 10:30 am | General Kids Club 10:30am 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 11:30 am | General Kids Club 11:30am 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 4:30 pm | General Kids Club 4:30pm 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 5:30 pm | General Kids Club 5:30pm 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |
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| 6:30 pm | General Kids Club 6:30pm 7 10 2021
Kids Club is offered from 9:30am to 12:30pm; 1 hour slots Monday through Friday. And Tuesday through Sunday 4:30pm to 7:30pm
Space is limited to 7 kids. 6 months to 10 years of age.... |